This will be a taster 1 to 1 session based on improving rugby performance. We look at developing all areas required to become a great rugby player such as Strength, Speed, Power, Fitness & Skills.
 
The sessions will vary and sometimes be specific to your position for example a Fly Half will look at technical work of kicking out of hand or goal kicking. Or they could fairly broad looking at tackle technique, handling & passing skills, contact area etc.
 
Flexible Availability - Once purchased, we’ll be in contact to arrange a slot.
 
 
Sessions last 60 minutes
 
Each session will be located at Wattstown RFC.
 
Prior to the session, there will be a Consent Form & Covid Symptom Check to fill in which will be sent by email.